Is Papa John's cheese pizza healthy?

One slice of thin-crust cheese pizza provides 210 calories, 11g fat, 1.5g saturated fat, 20g carbohydrates, 8g protein, and 490mg sodium. Stick to the thin-crust option to reduce calories, carbohydrates, and sodium.
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Does Papa John's have healthy pizza?

Pizza: Papa John's Garden Fresh Pizza is topped with onions, green peppers, portabella mushrooms, black olives and tomatoes. It's your best bet to get in some veggies since not many other options on the menu offer them.
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Does Papa John's pizza use real cheese?

Simple, yet simply delicious. Real cheese made from mozzarella on top of our signature pizza sauce with your choice of crust, then baked to a golden brown. It has just what you want, and nothing you don't.
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Which pizza is the healthiest?

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.
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Can cheese pizza be healthy?

However, pizza does have some healthy elements, she adds. Tomato sauce is rich in lycopene, beta-carotene, and vitamin C, and the mozzarella provides protein, calcium, and phosphorous. Depending on the crust, it might contain a blend of whole grains, seeds, or hidden vegetables.
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Is pizza once a week ok?

If you love pizza and balance a slice weekly with vegetables like a salad, it can certainly be a part of a healthy diet. However, if you start eating three or four slices (or more!) on a regular basis that is where your diet can have health consequences.
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What is the healthiest fast food?

8 healthy fast food picks for when you're eating on the go
  1. Dunkin: Wake-Up Wrap. ...
  2. Starbucks: Tomato and Mozzarella on Focaccia. ...
  3. Panera Bread: Strawberry Poppyseed Salad with Chicken. ...
  4. Subway: 6-inch Veggie Delite Sandwich. ...
  5. Burger King: Impossible Whopper. ...
  6. Taco Bell: Soft Taco Supreme. ...
  7. Chipotle: Lifestyle Bowl.
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What is the most unhealthy pizza?

The Worst Pizza Slices in America—Ranked by Nutrition
  • Domino's ExtravaganZZa.
  • Papa John's The Meats.
  • Papa John's Pepperoni, Sausage, & Six Cheeses.
  • Domino's Cali Chicken Bacon Ranch.
  • Pizza Hut's Pepperoni Lovers Large Original Pan Pizza.
  • Little Caesars' 5 Meat Feast Detroit-Style Deep Dish Pizza.
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What pizza cheese is most healthy?

Go for big flavor and fewer calories by using a combination of part-skim mozzarella, sharp provolone and naturally lower-fat Parmesan.
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Is Papa John's pizza processed?

We don't use cheap and more processed ingredients. Whether it's our signature sauce, toppings, our original fresh dough, or even the box itself, we invest in our ingredients to ensure that we always give you the finest quality pizza.
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What cheese does Papa John's use?

Cheese. Part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), modified food starch, sugarcane fiber, whey protein concentrate, sodium citrate.
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How many calories is a Papa John's cheese pizza?

There are 304 calories in a 1 slice (117.000g) serving size of PAPA JOHN'S 14” Cheese Pizza, Original Crust.
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What is the healthiest thing at Papa Johns?

Most Nutritious Option

One of the most nutritious options on the Papa John's menu is a slice of thin-crust cheese pizza piled with veggie toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapeños.
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How to make Papa John's healthy?

Papa John's - How To Make Pizza Healthy
  1. You are ready to dig into some pizza. ...
  2. Load Up on Vegetables. ...
  3. Cut the Cheese in Half. ...
  4. Get Thin Crust. ...
  5. You can continue to enjoy pizza with the peace of mind you are not eating empty calories.
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Is Papa John's thin crust healthier?

Go Thin, Not Deep

A slice of its regular pie has 250 calories and 8 grams of fat. On the other hand, opting for the thin-crust version, when available, usually saves you calories. At Papa John's, you'll cut 70 calories per large slice of a cheese pizza.
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Is pizza worse for you than pasta?

However, pizza has more calories than pasta, 285 in a slice of pizza versus 220 in a cup of cooked pasta. This is attributed to the fact that the fat content in a slice of cheese pizza is much higher – almost 9 grams higher – than in a cup of cooked pasta.
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What is the most disliked pizza?

Most disliked pizza toppings
  • Anchovies.
  • Eggplant.
  • Artichokes.
  • Broccoli.
  • Pineapple.
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How many pieces of pizza is bad for you?

Eating three-four slices of pizza or more, on a regular basis, can have detrimental health consequences.
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What is the cleanest fast-food?

First Place. Chick-fil-A won a blue ribbon for being the cleanest fast-food restaurant in America.
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What is the number 1 healthiest fast food restaurant?

Coming in on top as the healthiest fast food restaurant was Little Caesars.
  • Little Caesars.
  • Starbucks.
  • Dairy Queen.
  • McDonald's.
  • Subway.
  • Taco Bell.
  • Arby's.
  • Dunkin' Donuts.
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What's the unhealthiest fast-food meal?

18 of the unhealthiest fast-food items you can order
  • Wendy's Dave's Hot 'n' Juicy 3/4 Lb. ...
  • Chop't Panko Fried Chicken Salad. ...
  • Burger King's Ultimate Breakfast Platter. ...
  • Burger King's Triple Whopper. ...
  • Quizno's Large Turkey Bacon Guacamole Sub. ...
  • Quizno's Large Carbonara Sub. ...
  • Chipotle's Carnitas Burrito.
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What to do after eating a whole pizza?

What to Do After You Overeat
  1. Relax. 1/12. Don't beat yourself up. ...
  2. Take a Walk. 2/12. An easy stroll will help stimulate your digestion and even out your blood sugar levels. ...
  3. Drink Water. 3/12. ...
  4. Don't Lie Down. 4/12. ...
  5. Skip the Bubbles. 5/12. ...
  6. Give Away Leftovers. 6/12. ...
  7. Work Out. 7/12. ...
  8. Plan Your Next Meal. 8/12.
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Will eating pizza one day ruin my diet?

Probably not every day, according to experts. Rodriquez notes, “Eating pizza can be part of a balanced diet, but focusing on consuming plenty of vegetables, some fruit, lean protein and a small amount of healthy fats will help you reach your weight loss goals in the end.”
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How unhealthy is cheese?

Cheese is a great source of protein and calcium but is often high in saturated fat and salt. This means eating too much could lead to high cholesterol and high blood pressure, increasing your risk of cardiovascular disease (CVD).
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