What is rule number 1 of cooking?

1. Wash your hands well and often. Washing your hands well and often is the golden rule of food safety. Your hands are full of bacteria, and you pick up new bacteria every time you touch something.
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What is rule number 1 in the kitchen?

The following kitchen sanitation rules can prevent foodborne illness. The number one rule for good sanitation is to wash: Hands before cooking begins and frequently throughout.
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What is a cook 1?

The COOK 1 prepares and cooks individual menu items in a volume dining or food service facility.
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What are the 4 rules of cooking?

Four Steps to Food Safety: Clean, Separate, Cook, Chill.
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What are the 4 golden rules in cooking?

  • Choose foods processed for safety.
  • Cook food thoroughly.
  • Eat cooked foods immediately.
  • Store cooked foods carefully.
  • Reheat cooked foods thoroughly.
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Cooking Tips For Kitchen Beginners | Epicurious 101

What are the 3 food rules?

The First Three Rules for Healthy Eating
  • Don't eat anything your great grandmother wouldn't recognize as food.
  • Don't eat anything with more than five ingredients, or ingredients you can't pronounce.
  • Stay out of the middle of the supermarket; shop on the perimeter of the store.
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What is the rule of 3 in culinary?

Similarly, a fast casual restaurant can use the rule of three to offer three main dishes with three sides each and use the golden ratio to divide its menu into two sections - one for food and one for drinks, with the food section being larger and featuring more popular items.
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What are the 10 kitchen rules?

10 Safety Rules in the Kitchen
  • Don't Use a Fork as a Tool. ...
  • Be Prepared to Put out Fires. ...
  • Wear the Right Clothes. ...
  • Minimize Extra Cords. ...
  • Protect Yourself From Boiling Liquids. ...
  • Clean up Spills and Messes. ...
  • Use Cutting Safety Skills. ...
  • Keep Your Hands Clean.
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What are the 5 golden rules of the kitchen?

Follow these rules to avoid cross-contamination in the kitchen: Use different boards for cutting fish, meat, veg, dairy or bread (different colour boards can help with this). Use different utensils for raw and cooked food. Never leave edible food next to raw meat.
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What is the 2 4 rule in the kitchen?

How it works. Food held between 5°C and 60°C for less than 2 hours can be used, sold or put back in the refrigerator to use later. Food held between 5°C and 60°C for 2-4 hours can still be used or sold, but can't be put back in the fridge. Food held between 5°C and 60°C for 4 hours or more must be thrown away.
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What is a cook number 2?

Cook II: Incumbents of positions at this level receive general supervision from Cooks or other employees of higher grade who provide instructions as required, assign work and review performance through inspection for quality and conformance with standard procedures.
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What is a cook 2?

The Cook II is responsible for cooking and baking on a large scale in an institutional kitchen. according to production schedule (menu) and established food safety guidelines. — Prepares therapeutic (low sodium, low fat, gluten free, diabetic, etc.) and texture modified (diced, minced, blended, etc.)
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What does 1 1 1 mean in cooking?

Pound or Sponge Cake - 1:1:1:1. One of the simplest ratios to memorize, pound and sponge cakes call for 1 part flour, 1 part egg, 1 part fat, and 1 part sugar. The order in which the ingredients are combined will determine the kind of cake you get as a result.
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What is the golden rule of kitchen layout?

One of the things you may hear kitchen designers refer to is the 'Magic Triangle'. This may sound mysterious, but it in fact refers to the idea that your cooker, sink and fridge should be placed in a rough triangular layout, making them all relatively near each other and easily accessible when using the kitchen.
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What does a 10x10 kitchen mean?

What Is A 10×10 Kitchen? A 10×10 kitchen, used as the industry standard, is an “L” shaped kitchen that is 10 linear feet long by 10 linear feet wide. The price varies based on the design request but gives you an idea how many cabinets you will need and what the approximate cost is for a basic kitchen.
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What is the golden rule for kitchen design?

The work triangle connects three important work areas of the kitchen: the cooktop, sink, and refrigerator. This area should be unobstructed and the distance between each zone should range from 4 feet to 9 feet so that one can efficiently move between tasks such as cooking, cleaning and food preparation.
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What is the most important food hygiene rule?

Rule 1: Maintain a high standard of food hygiene

Always wash your hands in the correct sink and avoid using tea towels or drying your hands on your clothes; instead, let them air dry or use a paper towel, then dispose of it correctly. Similarly, keep your kitchen clean and disinfected at least daily, if not more often.
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What is the kitchen rule?

The kitchen rule exists to prevent a player from standing at the net and smashing every hit. In other words, the kitchen zone prohibits players from volleying the ball within its boundaries while any part of their bodies is touching the surface of the kitchen.
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What is a safe food?

Safe food is not contaminated with potentially harmful bacteria, parasites, viruses, toxins, chemicals and/or radionuclides. However, food can become contaminated at any point of production and distribution.
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What is the safest way to cook?

Cook all food to a temperature of 75 °C

Heating foods to this temperature kills most food poisoning bacteria. Use a thermometer to check the internal temperature of foods during the cooking process. Cook mince, sausages, whole chickens or stuffed meats right through to the centre.
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What should not do in kitchen?

19 Things You Should Never Do In A Kitchen
  • Never try to catch a falling knife. ...
  • Don't add dry flour or cornstarch to hot liquid. ...
  • Never use wet oven mitts to handle hot pots or pans. ...
  • Don't put a hot glass dish on a wet surface. ...
  • Never serve a dish before you taste it. ...
  • Never forget to wash your hands after chopping a chile.
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What are the 4 basic kitchen safety tips?

The four basic safe food handling behaviors — clean, separate, cook, and chill — will keep our food safe. Food safety risks at home are common. Learn more about each of these steps: Clean!
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What is a 3rd chef?

Saucier: A saucier, or sauce chef, is usually third in kitchen command and works under the direction of the head chef and the sous chef. Their speciality is to develop sauces to accompany each of the dishes served to customers, which can include salad dressings, pasta sauces, stews, stocks and gravy.
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Can I cook 3 dishes in the oven at the same time?

You can bake several dishes at once by setting your oven to the average temperature called for across recipes. If, for instance, one dish requires a temperature of 350℉ and another needs to bake at 400℉, set the temperature to 375℉ and keep a close eye on food as it cooks.
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What does three second rule mean food?

But is it really safe to eat a piece of food that you dropped on the floor, if you pick it up within three seconds of it dropping? Unfortunately, this 'rule' is a myth! Even if the contact time is shorter than three seconds, the surface of the food item would have been contaminated, for example, by microbes.
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