How Long to Bake Fish at 400 Degrees? Simple Recipes

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If you don’t know, grilling fish is one of the most accessible jobs for all chefs. Most fish will be examined with a standard method. They may have different marinade recipes, but the temperature and baking process is the same. A suitable temperature for grilling fish is around 400 degrees F. 

So, how long to bake fish at 400 degrees? The following article will help you answer that question.

How Long to Bake Fish at 400 Degrees?

Cooking time will depend on their size and shape. Like the apple pie, grilled fish also uses a temperature of 400 degrees F to cook the fish. With fish balls, it will take you about 12-25 minutes to bake. As for whole fish, it can take you 18-35 minutes to cook them.

In addition, the cooking time depends on the thickness of the grilled fish body. 

Fish with skin on will take longer to cook, but it will help retain moisture very well. Your piece of fish will not be too dry to enjoy. The fish skin will be golden brown and very crispy if you know how to grill. It is a favorite dish of many people.

Usually, when grilling fish, you typically need to check this dish’s shrinkage. With cheaper fish, their shrinkage will be more significant. Your plate will be easier to dry and much more challenging to cook.

Set of Recipes and Procedures for Grilled Fish

Recipe & Step by step guide to follow

Recipe & Step by step guide to follow

The characteristic of fish dishes is that there are pretty similar cooking methods. You can use the same process for different types of fish. 

As for the recipe, they may differ in some flavors to create a characteristic for that dish. Here’s a set of recipes you can apply to your 400-degree Fahrenheit grilled fish.


  • 5 slices of salmon
  • 5 Earl Gray tea bags
  • 1 part lemon juice with rind
  • teaspoon pepper (ground)
  • tablespoon nutmeg
  • 5 cups water
  • tablespoon red wine vinegar
  • 4 tablespoon butter
  • 1 tablespoon honey

#Steps to follow

  • Step 1: Preheat the oven to about 400 degrees F. Also, ensure your fish is at room temperature or has been thoroughly defrosted.
  • Step 2: You must pour 4 cups of water into the baking tray. Then put the Earl Gray tea bags in it. Their primary purpose is to scent your grilled fish.
  • Step 3: You boil red wine vinegar, lemon, and cherries in the fire for 4-5 minutes.
  • Step 4: Add lemon juice to 1 cup of water. Cook them in the donkey for 10-12 minutes until they start to get sticky and not runny.
  • Step 5: Cool the water
  • Step 6: Heat the butter, nutmeg, ground pepper, and honey in the microwave. You need to heat this ingredient slowly for 2-4 minutes to minimize the baking part.
  • Step 7: Marinate your grilled fish with prepared honey and butter. Rub them all over the body of the fish.
  • Step 8: Place them in the preheated baking tray. It would help if you did not cover them.
  • Step 9: You will need to leave the fish in the oven for 15-20 minutes
  • Step 10: Once the fish is cooked, you can start using it. While still hot, you should enjoy this grilled fish, served with sauces and other dishes. They will be great.

Frequently Asked Questions(FAQ’s)

Can you increase the oven temperature?

Have. You can increase the heating temperature to shorten the baking time. In theory, the higher the temperature, the faster the fish cooks. But it would help if you did not let the heat get too high. It can change the texture of the fish.

You should only set the maximum oven temperature at 428 degrees F. At that time, the baking time will range from 10-12 minutes. If you pre-marinate the fish skin, the time can be 6-8 minutes. This period is relatively quick for a typical grilled fish dish.

How to know if grilled fish is cooked?

One of the fastest ways to check is to examine the fish’s body directly. You should choose the location where the fish body is thickest. Then, if your meat can be easily removed, the meat is evenly white, without the faint red color or rough texture, and your fish is cooked. You can start using your grilled fish.

Can I use frozen fish for baking?

Yes. You can grill frozen fish. Before grilling, you need to defrost your fish. You must check the meat inside and ensure it is thawed and soft. Because if not, your fish will most likely live after grilling. You can hardly enjoy this dish, and it can give you a stomachache if you eat raw meat.

After you have defrosted, you can cook the fish according to the above recipe and procedure. Baking time will also be the same.

How to defrost frozen fish?

Defrosting frozen fish is relatively easy. You can leave them in cold water at room temperature. Alternatively, you can use the microwave to defrost them. However, with the first method, you should not leave it for too long because it can change the texture of the fish, making them unpalatable. Bacteria can grow, affecting the health of the person eating.

How to store grilled fish?

How to store grilled fish

Store grilled fish

To preserve this fish, you will use a sealed container. At that time, the smell of grilled fish will not fly out of the cabinet during storage. At the same time, it helps prevent bacteria from getting inside. 

You should keep your grilled fish in the refrigerator for 3-4 days. After this period, they will be damaged. It is a favorable environment for bacteria to grow. Your health will be affected if you continue to eat them.

Should you grill fish with a lid or not?

It would help if you grilled the fish without the lid. The heat level is between 375 and 400 degrees F. For grilling, you should cut the fish into smaller pieces. This uncovered grilled fish will probably take about 15-20 minutes. Check the doneness of the fish by poking the fish. If they come off quickly, your fish is done.

Should you wrap foil when grilling fish?

Yes. It would help if you used foil for your grilled fish. Aluminum foil does not affect the health of the user. At the same time, they will help the fish meat to cook slowly, and the outer fish skin will be golden brown. Then, your grilled fish will look much more attractive.

How long does it take to bake both at 400 degrees F in an air fryer?

With this pot, it only takes about 12 minutes to have a grilled fish dish. However, because the area of ​​the fryer is relatively small, with large fish, you will need to slice us into smaller pieces. The fish can absorb the spices and cook evenly after grilling at that time. The pieces of fish meat will not be raw in the thickest part.

What can you eat with grilled fish?

You can serve grilled fish with rice, salad, or baked potatoes. This dish should be combined with other dishes so you do not feel sick when eating. Because grilled fish often has extra oil in the crust, it will make you sick to eat if you overeat.


Hopefully, after this article, you can cook your own grilled fish. 400 degrees Fahrenheit is ideal for this dish. You can use the fish grill method for many different types of fish. You should only store your grilled fish for 3-4 days. Then they will be damaged, and you will not be able to continue using this dish.