How To Cook Canned Asparagus – Easy Step By Steps

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Asparagus is one of the easiest vegetables to prepare and very healthy.

So do you know how to cook canned Asparagus? Don’t worry if you still don’t know.

Because through this article, I’m sure you will learn how to cook and learn some other valuable recipes from using canned Asparagus.

How Canned Asparagus vs Fresh Asparagus Benefit You

How Canned Asparagus vs Fresh Asparagus Benefit You

Fresh Asparagus usually has a solid texture. After cooking, its outer layer is golden and quite crispy.

Many people love this dish not only because of its delicious taste but also because it is not mushy or soft when cooked like canned Asparagus.

However, canned Asparagus still has an important place in the kitchen. Because of the following great benefits:

  • Easy storage and long
  • shelf life Less preparation and cooking time is
  • required Significantly more affordable price than fresh Asparagus
  • Better nutrient content

Finishing temperature Perfect for Canned Asparagus

Temperature for Canned Asparagus

Temperature for Canned Asparagus

Beef Ribs typically require cooking at a lower temperature and for a longer time, such as 225 degrees F for 4-5 hours.

Meanwhile, canned Asparagus is the opposite.

The perfect temperature to make a quality grilled Asparagus is 425 degrees F, provided the oven fan is on. At the same time, the cooking time is in the range of 6-9 minutes.

Canned Asparagus has already undergone heat processing. Therefore, by heating it a little, you can completely eat it right away without necessarily creating a dish that brings a lot of flavors.

When baking in the oven, high heat for a short period is ideal for your food to be golden brown.

Remember that before cooking, you need to absorb any excess moisture from the Asparagus, or it will turn spongy.

Besides, you need to limit the cooking temperature and, more importantly, the cooking time. Keep them to a minimum. Because of this, Asparagus retains the most nutrients.

How to Cook Canned Asparagus? 

How to Cook Canned Asparagus

Cook Canned Asparagus

#Preparation Steps

Preparing canned Asparagus can be a bit complicated. 

Whichever way you do it, handling this product gently and with care is essential.

Because if not, it will probably bring disaster and ruin your dish in the next meal.

Here I will give you the steps to prepare canned Asparagus before cooking.

First, you need to let the Asparagus dry completely. Then gently remove them from the box. This stage requires high meticulousness to avoid breaking the tops of the Asparagus.

Season the sides before you do the flipping.

Finally, use a paper towel to absorb the excess moisture present in the Asparagus when you choose to microwave it.

You can use Asparagus straight out of the can or combine it in a creamy soup, sautéed with spices and cheese.

Or cook it in the microwave, oven, stove, or whatever works well for you.

Here are some basic ways to cook canned Asparagus:

  • On the stove

You can quickly prepare crispy Asparagus on your stove with just one pan.

After the canned Asparagus has drained, you season them with a bit of black pepper, salt, and lime. Then melt the butter in a pan, add the seasoned Asparagus, and cook for a few seconds. Finally enjoy.

Another way to cook this dish is to mix Asparagus, cream, salt, milk, garlic, and part of the onion.

Melt the butter in a saucepan and add the mixture. Could you wait for it to boil and enjoy it?

  • In the Oven 

Preheat the oven to 400 degrees F, place the butter on the oven plate and place the Asparagus in it. 

Sprinkle salt, black pepper, lemon zest, and parmesan cheese on top. Bake for about 2-3 minutes, then use.

  • In the air fryer

Please turn on the air fryer and set it to 350 degrees F.

Line a piece of aluminum foil on the bottom of the pot to prevent sticking and place the Asparagus. 

Season a little salt and pepper on top, then cook for 8-10 minutes. Flip the Asparagus and season the other side. Cook for another 5 minutes.

Remove Asparagus from the air fryer, let it cool and enjoy.

  • In the Microwave

Before heating it in the microwave, season the Asparagus and spread butter over them (parmesan can be added).

Next is to set the timer for the microwave. 1-2 minutes and just enough for the cheese to melt and the flavors to blend perfectly.

Signs That Canned Asparagus is cooked 


Be careful when you want to boil or steam it because Asparagus is very mushy and spongy.

When you cook in the oven, don’t overcook it, as the Asparagus will turn into a hard-to-eat puddle.

If you do it right, the result will be canned Asparagus with a cooked inside, and a golden brown, glazed outside that looks great.

When medium-ripe, the tops of the Asparagus will become darker green while the ends are slightly soft and brown.

In addition to the obvious visual cues, you can also use a fork to check if the Asparagus is ripe. Crispy Asparagus means that you have cooked this dish wonderfully.

Tips To Getting Canned Asparagus Get Crispy And Tastier

Unlike fresh Asparagus, it’s not easy to make canned Asparagus crunchier.

Since canned Asparagus has more moisture and softer tissues, it’s harder to crunch, so you’ll need to use a dehydrator or fryer to do this.

The simplest and most effective way is to use an air fryer on low heat.

I think a temperature of about 90 degrees F or 170 degrees F is ideal.

Finally, align the correct time. It also depends on the temperature, power, and how crispy you like.

How Long Does It Take To Cook Food From Canned Asparagus? 

Unlike when you have to prepare dishes from fresh food, such as Boston Butt.

Since it has been cooked before, it will not take too long for you to prepare dishes from canned Asparagus.

However, to maintain the texture and softness of the dish, you will need to heat the canned Asparagus first. This process usually takes about 1 to 2 minutes.

Once you’ve seasoned and heated the Asparagus, you’ll want to add some toppings. Don’t worry. Most dishes with canned Asparagus are straightforward to cook and relatively quick.

Recipes with Canned Asparagus 

Canned Asparagus is an ideal choice for those who love convenience. Generally, it is often available with salads, casseroles, soups, and omelets.

Here are some recipes using canned Asparagus. Let’s explore them with me.


Canned Asparagus is one of the essential ingredients to make a great soup.

Once heated, add it along with the other ingredients to the pot and heat the mixture until you notice a thick consistency in your soup.

If you want the soup to be smoother, you can use a blender to puree the soup again.


Compared with potato salad, cucumber salad canned asparagus salad tastes great and is equally healthy.

You need to take the Asparagus out of the box and let it dry. Finally, mix it with a salad and enjoy.

It should be noted that the type of salad you are making will determine whether you keep your canned Asparagus cold or hot.


As mentioned, using an air fryer for baking canned asparagus will make them crispy and much tastier.

Try this dish; I believe you will not be disappointed with its great taste.


Not only the main dish, but canned Asparagus can also be the ideal dessert.

This asparagus omelet is made by crushing Asparagus and mixing it with eggs, cheddar cheese, and other seasonings.


Now you know how to cook canned Asparagus and some other delicious recipes. So why not try it today or with your next meal?

Please leave your comments and questions below this article. I am always available to help you answer them.