On the first bite, the soft crunch of diced onion greets you warmly!
Tangy bell peppers and sweet cherry tomatoes fill your taste buds with awe before meaty mushrooms invade the mouth.
In between, the creamy mozzarella hides fresh zucchini, causing an explosion of joy in your mouth.
Wondering what delicacy I am talking about? Most popular vegetable pizza toppings, of course!
Bell peppers, zucchinis, tomatoes, mushrooms, onions, spinach, kale, artichokes, and olives are 9 most popular veggie pizza toppings that have won people’s hearts with their colorful appearance and great taste. Their fusion creates the perfect middle ground of healthy and tasty for those on a diet.
To build yourself the best veggie pizza with these amazing toppings, give our article a quick read!
9 Most Popular Veggie Pizza Toppings
Every vegetable has a special taste and smells that make the perfect base for pizzas. When paired with tomato sauce and different types of cheese, you get a pizza as if it were heaven on a platter.
While making veggie pizza, you can play wonders with colorful toppings. However, these 9 toppings are our all-time fav making your pizza divine and delicious.
1. Bell Peppers
When we think of color in pizza, bell peppers first hit our minds. Besides their splash of color – red, green, or yellow – they act as a crunchy sprinkle hidden amongst the cheese.
2. Zucchinis
Zucchinis may sound blunt before spicy and crunchy pizza, but if you know the tricks, they can be a great veggie pizza topping. You can cook them before using them as toppings.
To give a tangy punch, marinate them in olive oil and herbs and spread them over your pizza. Trust me; they are fantastic.
3. Tomatoes
Tomatoes are the best friend of pizza. You use raw ones, sun-dried tomatoes, tomato sauce, or paste; they complement the creamy, crusty, and crunchy pizza with taste and flavor.
4. Mushrooms
Sliced and sauteed with garlic and seasoning – mushrooms are a great addition to your veggie pizza, providing a meaty and juicy bite. Button, shitake, portabella, cremini, etc., are suitable types you can use on pizzas.
5. Onion
Onions are one popular veggie pizza topping. Whether raw or caramelized with olive oil, they jazz up your pizza with delectable sweetness and crunchiness.
6. Spinach
Spinach, especially baby spinach, adds leafy green delight to every veggie pizza. You can spread baby spinach raw over the pizza; however, cook the ones with coarse stems.
7. Kale
The crispy bitter-sweet kale is what you need from your veggie pizza. However, cook kale before spreading it over the pizza for that extra crunchiness.
8. Artichokes
The nutty-flavored artichokes are another popular topping of veggie pizza. Cut them into bite-size pieces; marinate them with garlic, lemon, and herbs; and spread them over the pizza. It’s paradise.
9. Olives
Olives and pizza are a match made in heaven. A little salty – a little earthy, olives are the most traditional toppings of pizzas that go perfectly with cheese and crust.
Other Toppings
Besides these most popular veggie pizza toppings, you can also add other options. You may add-
- Arugula
- Eggplants
- Sweet potatoes
- Corn
- Broccoli
- Basil
- Asparagus
- Mint leaves.
5 Best Pizza Toppings Combo For Your Veggie Pizza
Most vegetables match the pizza crust as they tend to be soft and flavorful. The combination is the only thing you need to keep an eye on.
So today, I bring you some of my favorite veggie pizza combos with these popular toppings!
1. Sun-Dried Tomatoes Pizza
The sun-dried tomato pizza is bound to uplift your mood with a sweet yet tangy kick. The topping consists of-
- Sun-Dried Tomatoes
- A Sprinkle Of Steamed And Salted Kale
- Juicy Olives,
- Largely Diced Onions.
- Goat Cheese.
Bake the pizza, and you will get a cheese-string-pulling creamy delight!
2. Minty Mushroom and Garlic Pizza
Don’t we all love the meaty texture of mushrooms on pizza?!
Well, try pairing the goodness with the following.
- Chopped-Up Mint Leaves
- Roasted Garlic
- Parmesan Cheese
- Sauce.
Once you bake your pizza, sprinkle some lemon juice and pepper to elevate the spicy flavor. Oh, it’s a wonder!
3. Sweet Potato Filled Egg Pizza
A sweet potato egg pizza is the perfect meal for breakfasts and brunches. The topping mainly consists of-
- Pureed Potato Cubes
- Sprinkles Of Coriander
- Parmesan Cheese
- Pepper
- An Egg With The Sunny Side Up In The Center (Runny Or Completely Cooked).
With the gorgeous look, the pizza is incredibly delicious.
4. Asparagus Pizza
The delicious pizza mostly contains
- Asparagus
- Baby arugula
- Ricotta
- Mozzarella,
- Parmesan cheese,
- Red pepper flakes for seasoning.
Sprinkle the baby arugula after baking your pizza into a leafy and tasty bite.
5. Goat-Cheese Pizza
Unlike other pizzas, goat-cheese pizzas do not contain any hint of tomatoes. The creamy base is made of-
- goat cheese,
- Cream
- Milk,
- olive oil.
Once you bake the pizza, top it off with green pea shoots and Asparagus to add some color to this white pie!
Benefits of Veggie Pizza Toppings
Choosing veggie pizzas over meat-filled ones can introduce several plus points to our life. Below, I have scribbled out some advantages that veggie pizzas will present to your health and menu.
Decreased Calorie Intake
Admit it, most of you would eat pizzas every day if it did not fatten you up!
Well, veggie pizzas supply the taste of the delicious non-veg pizzas but remove the drawbacks that it causes. The meal is low in calories and carbs.
Hence, you can carefreely enjoy a veggie pizza tasting like fast food but does not contain calories like one. In other words, you get to have the best without experiencing its worst.
Reduced Risk of Chronic Illness
Since veggie-topped pizzas are considerably low in carbs; you have little to worry about blocking your arteries and causing heart attacks or strokes. Instead, the veggie pizza will eliminate your risks of suffering from cardiovascular issues altogether.
The dish is rich in vegetables and, thus, increases your potassium, fiber, and mineral intake. You can also avoid some types of cancer as the nutrients strengthen your body’s conditions in the veggies.
Effortlessly Maintain Diet
Are you on a diet but looking forward to the cheat day?
Well, replace your beef or chicken pizzas with veggie-topped ones, and your cheat days can just be a part of your balanced diet.
In fact, veggie-topped pizzas will ensure all necessary nutrients, like vitamin c, potassium, sodium, fiber, etc., are present in your meals. If you intake such food, your body is bound to be benefitted, allowing you to escape diseases like cancer, Alzheimer’s, and type 2 diabetes.
Several Variations
One cannot find too many combos when it is just beef, chicken, or seafood. But it’s not the case when vegetable pizzas have several possible toppings options. You can experiment and explore many combos and flavors as many different vegetables are available.
FAQ’s:
- What is the most popular veggie pizza toppings?
Onions are one of the most popular vegetable toppings on pizza as they pair well with veg and non-veg pizza. People appreciate the strong umami flavor that combines extremely well with tomato sauce. Scallions are also added for the addition of green color and a crunch.
- What veggies go well on pizza?
Zucchini, fresh basil, corn, pepper, spinach, mushrooms, pepper, etc., go well on pizza. They each have a distinct flavor and add colors to the toppings that appeal to most eaters. The veggies also mix well with the vitamin C-filled tomato sauce.
- How do you make veggie pizza not soggy?
While baking your pizza, use higher heat. It is one way to ensure that your pizza does not come out soggy. To achieve a nice crust, you can also decrease your portion sizes and add lots of mozzarella (cheese decreases the mushiness).
- Are veggie pizzas healthy?
Veggie pizzas are much healthier than beef, chicken, or meat-topped pizzas. Vegetables like tomatoes can become your source of vitamin C, whereas greens offer more vitamins, minerals, fiber, calcium, and other nutrients.
Final Words
While baking veggie pizza, toppings are your exploration ground. You have a variety of vegetables to work with.
If you ask me which toppings to use, try the most popular veggie pizza toppings like olives, spinach, artichokes, tomatoes, onion, pepper, etc., making your pizzas colorful, tasty, and nutritious.
So, go wild with them and find the best pizza toppings combo for yourself.
